Category: Health and Fitness
Picture1 26 360x188 - Few exercise tips to be done at home

Few exercise tips to be done at home

Fitness is defined as “the state of good health and well-being”. Although every-one of us strives for fitness and wants to get into good shape, it seems like it is impossible to do so for some of the other reasons.  Running or working out outdoors in the sun during summers can be tedious, no one enjoys it […]

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Picture1 24 360x188 - BENEFITS OF DRINKING POMEGRANATE JUICE

BENEFITS OF DRINKING POMEGRANATE JUICE

Pomegranate is the fruit which is the last option to take from the fridge because of the tedious method to eat it. Hence everyone avoids walking to the fridge to have pomegranates. Pomegranates are not just tasty to eat, but drinking freshly squeezed pomegranate juice can also provide you with a string of health benefits. […]

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Picture1 18 360x188 - The healthiest children in the world

The healthiest children in the world

Health is a factor that all of us are always concerned about. Every day we try to strive to have a lifestyle which really keeps us healthy. Experts suggest having good meals and having regular exercise to have a good and energetic way of living. World’s perception in terms of ‘what is healthy’ is also […]

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Picture1 10 360x188 - Beating the heat!

Beating the heat!

  Being in the Indian subcontinent we are blessed with the number of seasons. We have our long and drenching monsoons, the cold and dry winters and the most famous of them all is the “summer”. As a child, we all used to lover summers because it meant the end of examinations and the beginning […]

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How to Travel the World with low cost

Follow this eventual guide to travel prudence and see the world on the extreme low cost1. Get a Job abroad Not making a sure efficient salary at your job? Why not get a job abroad? There is an abundance of convenience in the world as high as you aren’t choosy and after all, this isn’t a […]

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Featured Image 360x188 - Supreme and Worst Foods for Anxiety

Supreme and Worst Foods for Anxiety

Even though a person tends to eat healthy and exercise frequently, is they searching that they still can’t imply to shed off the weight? See to your stress causes. A low diet, busy schedule, and a challenging job can provide to constant anxiety levels, which can avoid from losing weight and may also add on […]

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10 reasons why girls always gain weight after marriage 43935 360x188 - Reasons why girls always gain weight after marriage

Reasons why girls always gain weight after marriage

Weight gain issue is the major issue among women and this issue develops into a headache post marriage. You certainly have listened, persons talking about unexpected development in their weight post their marriage. As per the study written in a daily journal ‘The Obesity’, 82% couple’s gains weight up to 5-10 kgs after 5 years […]

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maxresdefault 360x188 - Awesome facts you never knew about kissing

Awesome facts you never knew about kissing

The science of kissing is called philematology and an opposition to kissing is called philemaphobia. The most necessary muscle in kissing is the orbicularis oris. It is also known as the kissing muscle, which grants the lips to pucker. While a fast pucker kiss uses only two muscles, a complete French kiss includes all 34 […]

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cancer featured image 360x188 - Alluring Facts about Cancer

Alluring Facts about Cancer

Various aspects develop the possibility of cancer, containing contaminant, tobacco use, few infections, radiation, obesity, and absence of physical exercise. The Predicted 5 to 10% of cancers are completely genetic. Most cancers, establish over a consolidation of hereditary and environmental aspects. Smoking causes a predicted 90% of lung cancer. Tobacco has killed around 40 – […]

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bad food featured 360x188 - Food those are bad for health

Food those are bad for health

In today’s world, most of the people in most part of the world get most of their calories from processed, fast, and fake foods. The fast food health dangers are disgraceful and it is only getting poor. The overall fast food market is spreading. And the requirement for packaged foods is anticipated to develop as well. Modernized food industry giants are destructively […]

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joints featured image 360x188 - Self care steps to get relief or avoid joint pain at home

Self care steps to get relief or avoid joint pain at home

Joints are the part of the body where the bones meet. Joints enable the bones of the skeleton to move. The movement of joints includes shoulder, hips, elbow and knees. Joint pain refers to discomfort, aches, inflammation and soreness from any part of joint including cartilage, bone, ligaments, tendons or muscles after a certain activity. […]

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Weight loss food featured image 360x188 - Most weight loss friendly foods

Most weight loss friendly foods

Variety of foods goes over contrasting metabolic thoroughfare in your body. They can have tremendously contrasting effects on your craving, hormones and the amount of calories you burn. While there is no food which is a magic bullet for weight loss, but there are few foods that can support you manage your weight-loss goals. Most […]

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featured image 360x188 - Natural Remedies to Remove Dark Spots

Natural Remedies to Remove Dark Spots

A fair and a vibrant skin is the fantasy of every person, be it anyone, male or female. No one is indulgent of harsh, uneven and sleepy looking skin. Skin is most vulnerable to dust and dirt and accordingly many people oppose of dark spots, harsh and unsound. Below are the few remedies to get […]

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Featured Image 2 360x188 - How to deal with stress

How to deal with stress

It may look like there is nothing that we can do about stress. The easiest recognition that you are in the supervision of your life is the base of dealing stress. Stress dealing is all about taking charge of your life, understanding, feeling, and the way how you handle the problems. If you are living […]

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Featured Image 2 360x188 - Myths and Facts about sleeping

Myths and Facts about sleeping

There are many prevailing myths about sleep. We hear them commonly, and may even practice them far too often. When it comes to sleep, considering the truth about how much you require, how to conquer sleep hardship, and more is essential to staying cheerful and strong—but that can be difficult to do when so many […]

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stay fit healthy featured image 360x188 - How to stay fit and healthy

How to stay fit and healthy

Being fit and healthy is a top preference for most people but there are still some of us that encounter to keep in nice condition, and this could be stirring long-term health. It can be difficult to find the time for physical activity regularly and prepare food each day if you have a busy working […]

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Fetatured Image 360x188 - Lemon Hacks

Lemon Hacks

Considering for a nice smelling all natural cleaner? These 15 adequate lemon cleaning products use lemons or lemon juice to clean a person’s home so they can say good bye to hard chemicals and say hello to green sanitation. Green sanitation is a protected and normal way to get a person’s home gleaming clean. If […]

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Thining hai featured image 360x188 - Home Remedies for Thinning Hair

Home Remedies for Thinning Hair

Seeing your hair thin out can be very painful. Brushing and running your hands between your hairs become things that you start to fear. Not to elude the amount of added pressure that comes with hair fall. There are many things you can do to stop and back hair fall. Hair fall can be caused […]

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Featured Image 1 360x188 - Tips to get glowing skin

Tips to get glowing skin

Every woman dreams picture perfect, glowing skin. If you are a student, homemaker, or a working professional, it is very necessary to have good skin. Our skin is breakable, and revealing it to damaging chemicals is always a big risk to take. Stressful lifestyles, busy work schedules, less sleep, absence of a nutritional diet, pollution, damaging […]

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Hair growth featured image 360x188 - Home Remedies for Hair Growth That Work amazing

Home Remedies for Hair Growth That Work amazing

Every woman dreams of thick, long, and dazzling hair. From teenagers to oldies, everyone loves their hair due to the crucial role it plays in explaining one’s face and looks. Gorgeous hair that has much shine, length, and power is what everybody tries to attain. Sadly, hair fall, hair loss, and impaired hair growth are […]

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featured image 2 360x188 - Adequate Remedies for Glowing Skin

Adequate Remedies for Glowing Skin

Our skin is delicate, and exposing it to adverse chemicals is always a huge risk to take. Annoying lifestyles, incomplete sleep, lack of a nutritional diet, extreme smoking and drinking alcohol on a regular basis are the major reasons which make your skin dull and dehydrated. As autumn arrives, most people start to stock up their moisturizers and […]

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Featured Image 2 360x188 - Things You Always Trusted That Aren’t True

Things You Always Trusted That Aren’t True

There are some details you pick up along the way in life that are easily confirmed as fact. In many cases, they’re so seemingly irrelevant. This is true that not everything your parents tell you is true. As we grow up we come to know that much information which is known as common knowledge is […]

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Featured Image 1 360x188 - Winter Foods to include in Your Diet

Winter Foods to include in Your Diet

During winters we are more protective about our body from outside, we wear sweaters, scarves and caps. For skin we apply cold cream, moisturizing lotions, but do we really care about our body from inside. It is equally important to protect our body from the inside, as winters bring freezing cold weather but also increase […]

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Myths and Facts about Menstruation Featured Image 360x188 - Myths and Facts about Menstruation

Myths and Facts about Menstruation

From ancient time, many cultured believed period blood is impure, women are unhygienic, they should not do household work, can’t touch plant or water them, cannot swim, women are sick during her periods, the myths are endless. These myths aren’t true, but what they do is make things harder for a woman to talk about […]

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